Faye Rex
Faye Rex is a 500+HR yoga teacher based in NYC and the Lower Hudson Valley. To her, Yoga mollifies the present moment, which is never held static but articulated through subtle body movement and intellectual agility. Faye’s inherent grasp of human connection and compassion, mixed with her knowledge of the subtle body and nervous system, make her practice tender, dynamic, and powerful.
Faye is a nurturer, gentle, steady, and loyal, so after graduating from acting school at NYU, it’s no wonder she took to the patient practice of Yoga.
Expect Faye’s class to be warm and stimulating; with creative sequences, and a strong focus on using props to better aid the pose, the breath & alignment.
Faye received her two 200 Hour Yoga Teacher Certifications from both Greenhouse Holistic and Sky Ting Yoga, and has trained with Paul Grilley for Yin, Alex Sharry and Abbie Galvin for Katonah Yoga, Abby Paloma for Restorative, Moms Do Yoga and Yoga ReNew for Pre/Postnatal and Ally Bogard & Elena Brower for Meditation.