Michelle Lauren

Michelle is a local mom who loves to move her body! She has been practicing yoga since she was a teenager and began her studies to teach in 2016. She has earned her 1000 hour certification as a Yoga Therapist and loves using the practice to help others feel stronger and more connected in their bodies. She is also a certified fitness instructor with a specialty in pre/postnatal. When not on the mat Michelle can be found spending time with her family.